Thursday, January 15, 2009
A Cure for the Crankies!
I had my post-op appointment with my surgeon today.  I am officially down 21 pounds since surgery!  I am beyond excited about that.  A definite cure for the crankies I've been having.  Was told the ups and downs are normal and to be expected (both hormonally and on the scale).  I was approved to move on to pureed foods.  I was also told that I could stop crushing the Zoloft that I take every day.  THANK GOD!  That stuff is major bitter when you crush it.  Now I cut it in half and take half at breakfast and half at lunch.  I can also start taking my vitamins, etc... in chewable form.  I had been adding a powdered form of vitamins to my protein shakes.  It didn't have a taste, but it did have a smell and changed the texture of what I was eating.  The B12 and Calcium I was taking was liquid and it was disgusting.  So I bought some Bariatric Fusion from the doctor's office.  It has all of the vitamins and supplements I need in it - specially formulated for bariatric patients.  I chew 4 of them a day.  Much better.  My blood pressure was pretty good, too.  Today was the first day that I noticed my pants felt looser when I put them on this morning, and the shirt I'm wearing is kinda too big.  It wasn't tight before, but it wasn't this loose either.  I have to admit - it's been a very long time since I have seen these numbers on the scale.  Last night in an effort to run from the kitchen I went upstairs and got the treadmill out and going again.  That was a very good use of my time.  It's pretty cold here in NC, so it's good that I can do the treadmill instead of walking outside.  I would really like to join a gym, but I just can't afford it right now.  Ultimately, I would love to join a gym that the kids could go to and enjoy - one with a pool they can play at during the summer.  I am still investigating - if anyone knows of any good deals out there - let me know!
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